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Before you jump to Coriander carrot soup #soupcontest recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
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You have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The first thing you should know is that apples possess more vitamins and minerals when compared with some other fruits.. Apples consist of, manganese, phosphorus and calcium and all are good for your health, but there also are many more healthy minerals in apples. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
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We hope you got benefit from reading it, now let’s go back to coriander carrot soup #soupcontest recipe. You can have coriander carrot soup #soupcontest using 1 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Coriander carrot soup #soupcontest:
- Use 1 tbsp coconut oil, 1 tsp ground coriander, 1/2 tsp grated ginger, 450g carrots-peeled & chopped, 1/4th cup double cream, handful coriander (3 sprigs), 1/4th tsp ground pepper, 1 cup stock/hot water
Steps to make Coriander carrot soup #soupcontest:
- Heat 1 tbsp coconut oil in a large pan, add grated ginger, then fry for 2 mins until softened.
- Stir in 1 tsp freshly ground coriander and cook for 1 min.
- Add chopped carrots, then And 1.2l vegetable stock or hot water, bring to the boil, then reduce the heat.
- Cover and cook for 20 mins until the carrots are tender.
- Add ground pepper, salt and double cream. Cook for 2 mins.
- Tip into a food processor with a handful of coriander then blitz until smooth.
- Garnish with coriander leaves and serve with Ritz crackers.
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