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Before you jump to Spinach with Chicken, Mushrooms and Rice Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Milk, juice as well as water would be the best choices for beverages. When you drink a big soft drink you are introducing a whole bunch of empty calories to your day. Usually a single portion of soda pop is only eight ounces big. That serving usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is usually a minimum of 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy choices.
Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spinach with chicken, mushrooms and rice soup recipe. To cook spinach with chicken, mushrooms and rice soup you only need 17 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Spinach with Chicken, Mushrooms and Rice Soup:
- Prepare chicken breasts cooked & cubed
- Use baby spinach( 2 sm. bags )
- Provide cooked whole grain rice (or rice of choice)
- Use butter & olive oil (both or choice of one)
- Provide chopped celery
- Prepare chopped onion
- Prepare chopped carrots
- You need mushroom buttons sliced
- You need white cooking wine
- Use whole milk or half & half
- Prepare nutmeg
- Get salt is optional
- Prepare red pepper flakes crushed
- Take fresh ground black pepper
- Prepare all purpose flour
- Provide chicken stock msg free
- Prepare garlic minced or can use garlic powder (3 tsp)
Steps to make Spinach with Chicken, Mushrooms and Rice Soup:
- Sautee all vegetables except mushrooms until soft. Add mushrooms and cook til a little brown. Then add the flour stir and stir continually for one minute so it is well mixed.
- Now in a good sized Dutch Oven or Soup Pot pour in all of the chicken stock. Stir occasionally over medium high heat until the soup thickens a little.
- Add all the spices and cooked ingredients. Stir in the milk and wine. Save the spinach for last. After it is washed and drained slowly add handful at a time. The spinach will shrink and allow room for more. Simmer a few minutes more then enjoy.
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