So that you is perhaps getting ready Sabzi Lauki Dahiwali recipes for your loved ones but this ideas may be useful.
Never prepare dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have become extremely popular in addition to a necessary kitchen appliance. Basically an amped-up countertop convection oven, it's quite ceaselessly recommended by cooking specialists to organize frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has loads much less fats. This cooking method may also minimize down on among the different harmful results of oil frying.


Sabzi Lauki Dahiwali
Sabzi Lauki Dahiwali

Before you jump to Sabzi Lauki Dahiwali recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already know how important it is to have a heart that is healthy. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthier? Keep reading to discover which foods are best for your heart.

Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have many great stuff in them to help keep your heart in good condition. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. A single Red Delicious apple each day can make your LDL levels drop by as much as 8%! That’s a fantastic number for a person who would like to have a healthier heart.

There are a whole lot of foods that you can consume that will be good for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are especially great, though, for promoting a healthy heart. Begin eating these foods regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to sabzi lauki dahiwali recipe. To cook sabzi lauki dahiwali you need 18 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Sabzi Lauki Dahiwali:
  1. Use 500 gram lauki/bottle guard
  2. Take 3 cup whipped curd
  3. Provide 2 tbsp malai/homemade cream
  4. Prepare 1 tsp ginger green chilli paste
  5. Get 1 green chilli slit and cut into 2 long piece
  6. Provide 1 tsp kasuri methi
  7. Take 1 medium size onion chopped
  8. Prepare 2 tbsp oil
  9. Take 1 tsp cumin seeds
  10. Provide 1/2 tsp fennel seeds
  11. Use 1 pinch hing/asafoetida
  12. Get 8-10 curry leaves
  13. Provide 1/2 tsp haldi (Turmeric)powder
  14. Use 2 tsp coriander powder
  15. You need 1 tsp red chilli powder
  16. Prepare 1 tsp garam masala powder
  17. Prepare to taste Salt
  18. Get as needed Coriander leaves for garnishing
Instructions to make Sabzi Lauki Dahiwali:
  1. Take curd, malai and whisk it vigorously and keep aside.
  2. Wash and peel the bottle gourd and cut into desired shape and size.
  3. Collect all ingredients for sabzi.
  4. Heat oil in a kadai add hing, cumin seeds, curry leaves, fennel seeds.
  5. Let the cumin seeds crackle add ginger, green chilli paste, silt green chilli and onion and saute for few seconds.
  6. Then add kasuri methi and mix well.
  7. Now add lauki and mix well
  8. Now add all powdered masala and saute it on low flame. Add little water to prevent masala from burning.
  9. Close lid and cook for 5 minutes. And then pour curd mixture and stir till boiled.
  10. Let simmer for 5 minutes. Remove from heat and garnish with coriander leaves.
  11. Delicious dahiwali lauki ki sabzi is ready to be served. Serve hot with roti.

If you find this Sabzi Lauki Dahiwali recipe useful please share it to your good friends or family, thank you and good luck.