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Low-Calorie Hot & Sour Noodle Soup
Low-Calorie Hot & Sour Noodle Soup

Before you jump to Low-Calorie Hot & Sour Noodle Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually good guidance. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.

Choose your drive through based on whether it has more healthy options available. Arby’s by way of example, doesn’t serve burgers. You may eat roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts as well as other terribly unfit items.

Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. When you select healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to low-calorie hot & sour noodle soup recipe. You can have low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Low-Calorie Hot & Sour Noodle Soup:
  1. Get 4 cups Chicken Stock
  2. Take 2 tablespoons Sake (Rice Wine)
  3. Take 1 small piece Ginger *grated
  4. Prepare 1-2 cupfuls Vegetables
  5. Provide *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
  6. You need Salt & Pepper
  7. Take 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
  8. Use 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
  9. You need 2 Eggs *lightly whisked
  10. Get 1 Spring Onion *finely chopped
  11. Prepare <Seasonings>
  12. Provide 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
  13. Use 1 teaspoon Sesame Oil
  14. Use 2-3 tablespoons Soy Sauce
  15. You need 2-3 tablespoons Rice Vinegar
  16. Get <Noodles>
  17. Use 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
  18. Use 1 bag Bean Sprouts *washed
  19. Use *OR Other Noodles of your choice
Steps to make Low-Calorie Hot & Sour Noodle Soup:
  1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
  2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
  3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
  4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
  5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
  6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.

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