Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe here. We also have wide variety of recipes to try.
Before you jump to Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to explain to you why this is regarded as a miracle fruit.
Cornell University performed a study on the effect apples have on the brain. They learned that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. And because of this you will see that apples can actually help people prevent the symptoms of Alzheimer’s.
And now you know why people tell you that you need to eat an apple every day. In this article we just dealt with a few of the benefits of eating an apple a day. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. It can truly help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to vickys dairy-free cream of tomato soup, gf df ef sf nf vegan recipe. To make vickys dairy-free cream of tomato soup, gf df ef sf nf vegan you need 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan:
- You need 1 tbsp olive oil
- Prepare 1 small onion, chopped
- Take 1 medium carrot, chopped
- Provide 1 stick celery, chopped
- Prepare 1 clove garlic, chopped
- Use 800 grams fresh tomatoes, chopped
- Use 2 large potato, diced
- Get 450 ml vegetable or chicken stock
- You need 1 tbsp fresh parsley, finely chopped (or 1 tsp dried)
- Use 1 tsp (or to taste) granulated sugar
- Provide 1 tsp (or to taste) low sodium salt
- Get 1/4 tsp freshly ground black pepper
- Use tomato paste / puree
- You need oregano and basil
- Get 60 mls full fat coconut milk (optional)
Steps to make Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan:
- Heat the oil in a large pot over a medium heat and gently fry off the onion, celery, carrot, and garlic until tender, around 10 minutes
- Add in the rest of the ingredients and bring to a boil, then reduce the heat and cover
- Let simmer for 20 minutes or until the vegetables are well cooked and soft
- Puree the soup until smooth, or ladle into a blender and blend smooth
- Season by adding some tomato puree, basil, oregano and any extra salt / pepper / sugar to your own taste
- If you like it a little bit creamier, stir through the 60mls of coconut cream, or oat or soy cream if your diet allows
- Nice served with a cheese topped roll or toasted sandwich, I like to use Veganic brand vegan cheese which is made from coconut milk
- Just for interest sake, these were my Dads black tomatoes
If you find this Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe valuable please share it to your friends or family, thank you and good luck.