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Vegetable Soup
Vegetable Soup

Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. From time to time, though, the last thing you choose is to have to make meals from scratch. Once in a while you only want to check out the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.

Pick out a drive through for a restaurant that is known for catering to people with healthier palates. For example, Arby’s does not serve hamburgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.

Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have someone else do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to vegetable soup recipe. You can cook vegetable soup using 22 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Vegetable Soup:
  1. You need 1 large Onion, chopped
  2. Get 2 cloves Garlic, chopped finely
  3. Get 1 can Chopped tomatoes
  4. Use 1 or 2 Fresh tomatoes, chopped
  5. You need 4 sticks celery, sliced
  6. Prepare 100 grams Chestnut mushrooms
  7. You need 1 handful parsley, finely chopped
  8. You need 4 medium Potatoes, diced
  9. Prepare 1 Carrot, peeled and sliced
  10. Provide 1 Bay leaf
  11. Provide 1 liter Chicken stock or broth (use vegetable stock for vegetarian option)
  12. Take 1 Salt
  13. You need as needed Water
  14. Provide 50 grams Rice
  15. You need 1 pinch Hot paprika
  16. Take 2 tbsp olive oil, extra virgin
  17. You need 1 can cannellini beans
  18. Use 1 Green pepper, roughly chopped
  19. Get 50 grams broccoli sprouts, cut in half
  20. Take 1 handful fresh basil leaves, chopped
  21. Provide 50 grams frozen spinach
  22. Take Parmigiano reggaino cheese
Steps to make Vegetable Soup:
  1. Heat the oil over a medium heat.
  2. Add the onion, parsley, bay leaf and garlic and fry for 2 minutes or so.
  3. Then add the tomatoes, both can and fresh. Simmer for 5 minutes.
  4. Add the rest of the ingredients, apart from the stock, rice or beans. Mix well regularly for about 10-7 minutes or until the vegetables start to soften.
  5. Add the stock, and simmer for 20 minutes or until vegetables are all cooked.
  6. Add the rice, basil and cannellini beans and simmer for a further 15 minutes.
  7. Check seasoning.
  8. Let it rest for 10 minutes and serve sprinkled with grated cheese.

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