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Beetroot and carrot soup
Beetroot and carrot soup

Before you jump to Beetroot and carrot soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and finish the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.

Go with the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have enhanced their choices. Now you may get a variety of salads. You can also choose Chili. Baked potatoes may also be purchased. You could possibly get fruit. There are a lot of possibilities that don’t involve eating anything deep fried. When you buy your dinner through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count lower and stay away from commitment.

Traditional logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to beetroot and carrot soup recipe. You can cook beetroot and carrot soup using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Beetroot and carrot soup:
  1. Take 1 beet root
  2. Provide 2 carrot
  3. You need 1 tomato
  4. Take 3-4 garlic
  5. Take 1/2 inch ginger
  6. Use 2 tsp butter
  7. Use 1 tsp all propose flour
  8. Provide to taste Salt
  9. Provide 1/4 tsp black pepper
  10. Use to taste Seasoning
  11. Get Sev for garnish
  12. Get 1/4 cup chopped corriander
Instructions to make Beetroot and carrot soup:
  1. In the pre-heated pressure cooker or pressure pan, without the lid on medium heat, add beets, carrots tomato, garlic, ginger, and salt.Add water and close the lid. Lock the pressure cooker and cook for 4-5 whistles.
  2. Remove from heat and wait for the pressure to come down on its own. It would take about 10 minutes.
  3. Blend the cooked veggies until puree. Strain it through a metal sieve.
  4. Heat butter in a pan, add finely chopped garlic and just sauté. Now add all propose flour mix it well and cook it till lightly golden.now add puree. Add puree very slowly and disclosed lumbs and add water.
  5. Add black pepper powder and coriander and seasoning and add salt also as per taste. Mix it well and cook 2-3 minutes. Just one boiled and off the flame.
  6. Serve the hot beetroot and carrot soup immediately. Garnish with sev and coriander.

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