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Bisi Bela Bath
Bisi Bela Bath

Before you jump to Bisi Bela Bath recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already know that the body requires the heart to be healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be either. You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. However, did you know that there are several foods that have been found to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, continue reading.

Fish is one of the heartiest meats that you can eat. You probably already be aware of this because you’ve likely been told to ensure that you consume fish at least two times a week. This is especially true for those with heart problems or who are worried that their hearts are not in good shape. Fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try including fish in two meals per week.

There are tons of foods that you can include in your diet that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are essentially great, though, for promoting a healthy heart. Begin incorporating these heart-healthy in your diet each day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to bisi bela bath recipe. To cook bisi bela bath you need 30 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Bisi Bela Bath:
  1. Get 1 Cup Rice
  2. Take 1/2 Cup Tuvar dal
  3. Use 1 Tsp Turmeric powder
  4. Provide 2 Tsps Ghee
  5. You need to taste salt
  6. You need 1/2 Cup Coconut
  7. Provide 7 numbers Red chilli
  8. Use 1 tbsp Coriander seed
  9. Provide 1/4 tsp Khus khus
  10. Take 2 tsps chana dal
  11. Provide 1 tsp urad dal
  12. Take 1/2 tsp fenugreek
  13. Prepare 1 inch cinnamon piece
  14. Take 2 cloves
  15. Prepare 2 cardamom
  16. You need Tamarind small ball sized
  17. Take 10 Nos Shallots
  18. Get 2 Nos Carrot diced
  19. Prepare 1 Potato diced
  20. Prepare 1/2 Cup Yellow pumpkin chopped
  21. Prepare 1 Tomato
  22. You need 1/2 Cup Radish chopped
  23. Get 2 Nos onion Big
  24. You need 1 Tsp Mustard
  25. You need 1/4 Tsp Fenugreek seed
  26. Take 2 Nos Red chilli
  27. Get Handful lettuce leaves Curry
  28. Prepare 1 Tsp Jeera
  29. Use 1 Tsp Urad dal
  30. You need Handful Coriander leaves
Instructions to make Bisi Bela Bath:
  1. Roast the Masala and Grind to a smooth paste
  2. Pressure cook Rice, dal, vegetables in 5 cups of water for 4 whistles
  3. Soak Tamarind and and extract the juice
  4. Add Ground Masala, Tamarind juice, salt into the cooked rice and dal
  5. Let this gets cooked in medium heat for 3 to 4 mins
  6. Season with mustard, jeera, fenugreek, red chilli, curry leaves and urad dal
  7. Finally garnished with ghee and coriander leaves
  8. Ready to Serve

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