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Chicken Soup for the Soul
Chicken Soup for the Soul

Before you jump to Chicken Soup for the Soul recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.

Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many people have lived with this school of thought for many years, and they also pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is thought to be a miracle fruit.

I am sure you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals that you can find in just one apple. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there are also many more healthy minerals in apples. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

I really hope I have revealed some information that revealed why apples are so good. One thing you should recognize is that we only covered some of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, be sure to pick up some apples, their in the produce isle. These apples can certainly end up helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to chicken soup for the soul recipe. You can have chicken soup for the soul using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Soup for the Soul:
  1. Get 250 gr chicken (cut in pieces)
  2. Get 500 ml chicken broth
  3. You need 2 big red onions (crushed)
  4. You need 5 cloves garlic (crushed)
  5. Prepare 1 medium size of tomato (chopped)
  6. Get 3 stalks celery (thinly chopped
  7. You need 3 stalks spring onion (finely chopped)
  8. Take 200 gr carrots (finely chopped)
  9. Use 200 gr cabbage (chopped)
  10. Use 200 gr green beans (chopped)
  11. You need 200 gr potatoes (diced)
  12. Prepare 1/2 tsp crushed white pepper
  13. Get 1 tsp salt
Instructions to make Chicken Soup for the Soul:
  1. In a medium pot, pour 500 ml of chicken broth, add in the chicken. Boil until the chicken is half cooked, approximately time is 20 mins. Put aside
  2. Heat up some oil in a small pan, sauté the crushed garlic, red onions and crushed white pepper. Stir fry until fragrant
  3. Pour all the mixed ingredients into the chicken broth, followed by the diced potatoes. After 3 mins, add in the carrots. Stir occasionally for about 10 mins
  4. Add in the chopped tomatoes, cabbage, green beans, celery and spring onion. Season generously with salt. Simmer down the heat and let it cook for about 3 mins. Then your dish is ready to serve
  5. Happy trying ^•^

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