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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very good advice. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.
Milk, juice and water would be the best options for beverages. When you consume a huge soft drink you are adding too much empty calories to your day. One serving of soda is eight oz.. That helping may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces large. Usually, though, they may be 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps standard water.
Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. You can cook minestrone soup using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Minestrone Soup:
- Take 5 medium size Tomatoes
- You need 10 Minced Garlic cloves
- Get 1 finely chopped onion
- Use 1 cup boiled macaroni/pasta
- Take 1/4 cup finely chopped red Bell Pepper
- Get 1/4 cup finely chopped red Pumpkin
- Take 1/4 cup chopped green beans
- You need 1/4 cup chopped carrot
- Provide 1/4 tsp Black pepper powder
- Get 1/2 tsp Italian seasoning
- You need to taste Salt
- Provide 4 tsp olive oil or butter
- Use 3.5 cups water or broth
Steps to make Minestrone Soup:
- First blanch the tomatoes, this an important step to get the authentic taste to this soup. Peel tomatoes. Chop 2 tomatoes & keep 3 aside for making puree.
- Heat oil/butter in a pan. Add garlic, onion & saute for 2 mins. Then add all veggies, black pepper powder, salt and cook for 7-8 mins.
- Add chopped tomatoes, tomato puree, seasoning. Mix well and cook for another 5 mins.
- Add 3.5 cups water or broth & bring to a boil.
- Now add boiled macaroni/pasta or boiled kidney beans if using, mix well and again bring to a boil. Let it simmer on low heat for 7-8 mins. Adjust salt, pepper & seasoning.
- Healthy Soup is ready. Pour into soup bowls, add parmesan cheese & garnish with basil leaves(optional). Enjoy with your family!
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