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Before you jump to Yum Yum's Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Now just about all of the famous fast food places have widened their menus. Now you can get a variety of salads. Chili is another selection. You may buy a baked potato. You can choose fruit. There are a lot of possibilities that don’t include eating anything deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you are doing this you can keep your fat content and calorie counts low.
Fundamental reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to yum yum's soup recipe. To make yum yum's soup you only need 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Yum Yum's Soup:
- Prepare 2 large bok choy (use upper half or less)
- Use 1 large Sweet onion
- Get 1 bundle scallions (small bulbs)
- Provide 8 Shiitake mushrooms
- Take 2 cups Bean sprouts
- Get 1/4 section ginger (optional)
- Prepare 1-2 eggs
- You need 1/2 clove garlic or 2 teaspoon minced
- Use 2 containters chicken stock (you many use other stocks )
- Use 1 teaspoon Natures seasoning
- Provide 1 tablespoon Chinese 5 spices
- Take 2 pinches cinnamon (optional)
- Get 1/2-1 cup Teriyaki sauce
- Get Teaspoon olive oil
- Prepare Fresh cilantro for garnish (optional)
Instructions to make Yum Yum's Soup:
- Pour the containers of stock in a larger pot and add the olive oil. Bring to a boil. add a few cups of water if need be.
- Chop all veggies and add seasonings, bok choy, sweet onion, and bean sprouts to pot now. Turn down heat to medium or medium high. Cover and cook for 40mins or longer. Gently stir.
- Continue cooking on medium or medium high and add in the shiitake mushrooms, and scallions. Stir, cook for 30 mins or longer if need be. Taste and season to your liking. Drop egg(s) in last, stir, cook for 3-5 mins more.
- Let cool for 5 mins or serve hot. Garnish with cilantro just before serving.
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