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Before you jump to Magic Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food spots making the effort to make their menus healthier now. Here is how to eat healthy and balanced when you reach the drive through.
Milk, juice as well as water would be the best choices for beverages. When you consume a large soft drink you are introducing a lot of empty calories to your day. Usually just one portion of soft drinks is only eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. It is usually a minimum of 30 ounces. Choosing a soft drink as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to magic soup recipe. You can have magic soup using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Magic Soup:
- You need 1 cup Cooked Moong Dal
- Take 1/2 cup Coconut Milk
- Provide 1 cup Drumsticks
- Take 1 Chopped Carrot
- You need 1/2 cup Chopped Tomato
- Prepare 8-10 Curry Leaves
- Get 2 long drumsticks cut
- Take 1 tbsp Chopped Ginger
- Prepare 1 tbsp Green Chilli
- Get 1 tbsp Fennel Seed
- Get 1/2 tbsp - Black Pepper
- Prepare Salt as per taste
- You need 1 tbsp Oil
Steps to make Magic Soup:
- In pan add 1tbsp oil, and fry drumstick, carrot, curry leaves, fennel seed, and pepper.
- Now add little water, mix and cover it. Now cook it for 5 min.
- As it's slightly cooked, add ginger, green chilli and tomato.
- As, drumsticks become soften, now add, cooked moong dal, and coconut milk, and salt.
- Again cook for 4-5 min, and remove drumsticks.
- Now blend the dal mixture.
- Now remove seeds of drumsticks, and mix in soup. Soup is ready, serve it.
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