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Hearty beef soup
Hearty beef soup

Before you jump to Hearty beef soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy when you visit the drive through.

Pick water, juice or maybe milk as a drink. When you consume a huge soft drink you are introducing too much empty calories to your day. One portion of soda is eight oz.. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is most often no less than 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy choices.

Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to hearty beef soup recipe. To cook hearty beef soup you only need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Hearty beef soup:
  1. Take soup
  2. Provide 1 lb 93% lean ground beef
  3. Take 1 1/2 cup cooked dark red kidney beans
  4. Get 1 medium onion / diced
  5. Prepare 2 minced cloves garlic
  6. Provide 2 russet potatoes,peeled and medium dice
  7. You need 3 roma tomatoes / diced
  8. Get 4 cup beef broth
  9. Prepare 1 1/2 cup kale/ stems removed and chopped
  10. Take 8 baby carrots / sliced
  11. Prepare 1 tsp thyme, pepper,
  12. You need 1/2 tbsp salt
  13. Use 1 tbsp vegetable oil
  14. Use 1/4 cup parmesan cheese ( optional)
Steps to make Hearty beef soup:
  1. In large dutch oven, brown meat and set aside. In same pot add 1 tablespoon vegetable oil and saute carrots for 3 minutes.
  2. Add onions and garlic and cook 2 minutes. Then add all the spices.
  3. Return beef to pot. Add in beans, tomatoes and potatoes.
  4. Pour in broth and bring to boil. Reduce heat to simmer and cook 20 minutes.
  5. Add in kale and cook another five minutes.
  6. Once served I top each serving with some grated parmesan cheese.
  7. Recipe by taylor68too.

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