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Before you jump to Autumn Soup ππ recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food places are attempting to make their menus better now. Here is how one can find healthy food at the drive through.
Choose a drive through according to whether it has more healthy options available. Arbyβs for instance, is void of burgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendyβs, while no stranger to the hamburger, likewise includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds using its deep fried chicken parts as well as other terribly unhealthy items.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldnβt be so bad.
We hope you got benefit from reading it, now let’s go back to autumn soup ππ recipe. You can cook autumn soup ππ using 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Autumn Soup ππ:
- Get Soup
- Provide 2 onions
- Use 2 cloves garlic
- Use 1 inch piece of ginger
- Prepare 600 g squash
- Take 600 g sweet potato
- You need 300 g red lentils
- Use 2 large red peppers
- Use 400 g chopped tomatoes
- Get 1.5 litres vegetable stock
- You need 2 tbsp curry powder
- Prepare Salt & pepper to season
- Prepare Serve with
- Get Sourdough toast
- Use Kale
Instructions to make Autumn Soup ππ:
- Finely chop onion, garlic and ginger. Fry for 5 minutes.
- Chop squash, peppers and sweet potato into 1cm chunks.
- Add all the veg to the pan. Add lentils as well. Mix thoroughly.
- Add stock, chopped tomatoes and curry powder. Cook for at least 30 minutes until veg is tender (longer the better, I cooked for 45 minutes).
- Serve with some nice toast and any steamed green veg you fancy.
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