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Vegetable and tuna rice/lentil bake
Vegetable and tuna rice/lentil bake

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We hope you got benefit from reading it, now let’s go back to vegetable and tuna rice/lentil bake recipe. To cook vegetable and tuna rice/lentil bake you only need 15 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetable and tuna rice/lentil bake:
  1. Provide 3 red onions chopped
  2. Use 1 red bell pepper chopped
  3. You need 1 very large sweet long red pepper chopped
  4. Prepare Half a tin of sweetcorn
  5. Use 1 bag kale
  6. Get Tomato sauce
  7. Provide Half tub of tomato soup
  8. Get 8 sun-dried tomatoes (stored in oil)
  9. Provide Sun dried tomato oil
  10. Get 2 tins Tuna in sunflower oil (do not drain)
  11. Use 200 g red Leicester cheese
  12. Provide 200 g mature cheddar cheese
  13. Prepare Salt and pepper
  14. Prepare 250 g ready made black lentil mix
  15. Provide 2 x 250g of ready made rice mix
Steps to make Vegetable and tuna rice/lentil bake:
  1. Fry all ingredients (except rice and lentils) till almost cooked in sundried tomato oil with salt
  2. Layer 1: rice mixed with lentils
  3. Layer 2: kale
  4. Layer 3: tuna mixed with sweetcorn in a bowl
  5. Layer 4: cheddar cheese
  6. Layer 5: sauteed onions and red peppers mixed
  7. Layer 6: chopped sun-dried tomatoes
  8. Layer 7: tomato sauce and tomato soup
  9. Layer 8: red Leicester cheese
  10. Bake for 10 or so mins in a preheated oven at 240°

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