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Before you jump to White rice with vegetable soup nd fried chicken recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. Several of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Naturally vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you understand why men and women tell you that you need to eat an apple every day. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the very next time you go to supermarkets. It can truly help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to white rice with vegetable soup nd fried chicken recipe. To make white rice with vegetable soup nd fried chicken you need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare White rice with vegetable soup nd fried chicken:
- Use 1 cup rice
- Take For the soup
- Prepare Vegetable
- Use Seasonings
- Provide Spices
- Get Oil
- Get Chicken
- Use Crayfish
- Get Onion,pepper and scotch bonnet
Steps to make White rice with vegetable soup nd fried chicken:
- Cook ur rice
- Wash and cut ur vegetable nd drain
- Grind ur pepper, onion and scotch bonnet
- Pre-heat ur oil and add in ur chopped grinded pepper stir and add in a little water, add in ur spices, seasoning and crayfish allow to boil and add in ur vegetable.
- Allow to cook four 2-5 minutes then bring it down
- Fry your chicken and serve.
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