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Before you jump to Thick and Spicy sausage, bean and cheese tortellini soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and complete the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Go with the side dishes. It was not that long ago that all you could get in a fast food cafe was French Fries. Now most of the fast food selections have been widened a great deal. Now you can get a variety of salads. Chili is another choice. You could possibly get baked potatoes. You could get fruit. There are plenty of wholesome options that do not consist of putting something deep fried into your body. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and stay away from dedication.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to thick and spicy sausage, bean and cheese tortellini soup recipe. To cook thick and spicy sausage, bean and cheese tortellini soup you need 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Thick and Spicy sausage, bean and cheese tortellini soup:
- You need 2 TBS butter
- Get 2 TBS olive oil
- Provide 1 large carrot thinly sliced
- Provide 2 stalks celery, chopped
- Get 1 large onion chopped
- Take 2 garlic cloves minced
- You need 1 (15 oz) can cannelloni or navy beans rinsed and drained
- You need 1 lb bulk mild Italian sausage
- Take 4 cups chicken broth
- Use 1 (15 oz) can petite diced tomatoes
- Get 1 tsp pepper
- Take 1 tsp red pepper flakes
- Provide 1 package favorite frozen cheese tortellini
- Get 1 bunch fresh parsley
- Prepare Parmesan cheese
- Take Roux - 3TBS butter / 3TBS flour
Steps to make Thick and Spicy sausage, bean and cheese tortellini soup:
- Heat oil and butter in Dutch oven on medium heat, add carrots, celery and onion and cook for approx 5-7 min until the veggies soften.
- Add in sausage and sauté until browned. Stir in garlic, pepper and pepper flakes.
- Add in beans, tomatoes and broth, cook to a simmer, about 10 min…
- In the meantime make your roux in a small sauce pan by melting butter and whisking in flour until combined. Add to pot and bring to a slow boil to thicken up the soup.
- Add in frozen tortellini and simmer until the pasta is el dente about 10. Add in fresh parsley and serve. Garnish with a little Parmesan cheese on top.
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