So you could be preparing Aloo Curry (Potato fry) recipes for your family but this tips may be useful.
By no means cook dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have grow to be highly regarded as well as an important kitchen equipment. Primarily an amped-up countertop convection oven, it is quite steadily advisable by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has quite a bit less fat. This cooking methodology may additionally lower down on some of the different harmful results of oil frying.
Before you jump to Aloo Curry (Potato fry) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how essential it is to have a heart that is healthy. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Are you aware, however, that a number of specific foods are terrific for improving the health of your heart? Keep reading to learn which foods are great for your heart.
Know that fish is among the healthiest meats that you can eat. You already know this since, by now, you’ve probably been instructed to eat fish at least two times each week. This is especially true for those who suffer from heart problems or who are worried that their hearts aren’t healthy. Fact: Fish contains lots of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try eating fish at least two times every week.
There are lots of foods you will find that that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. These foods are particularly good for the heart, though. Begin eating these hearty foods regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to aloo curry (potato fry) recipe. To make aloo curry (potato fry) you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Aloo Curry (Potato fry):
- Take 3 tbsp Olive oil
- Use 250 gms Potatoes
- Provide 100 gms Onions
- Prepare 1 tbsp Mustard seeds
- You need 2 tbsp Garam Masala
- Get 2 tbsp salt
- Provide 1 tbsp chickpeas
- Get Quarter tbsp of Turmeric, if required
Steps to make Aloo Curry (Potato fry):
- Finely chop the potatoes and onions (not more than 1 cms each). Heat up a frying pan and add 2 tbsps of oil, after few seconds, add mustard seeds and chickpeas to it.
- Once the mustard seeds begin to pop, add finely chopped onions and fry for 5 minutes.
- Once the onion gets soft and brown, add the chopped potatoes to it. Sprinkle one tbsp of garam masala, salt and continue frying. Add turmeric if required.
- Repeat the process for 15 mins, if the Potatoes gets sticky, sprinkle some water (10ml) and fry. After 15 mins, keep the stove on low flame, cover the pan with a lid and allow it for 7 minutes. Transfer it to a bowl, add coriander leaves if required. Serve hot.
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