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Before you jump to Low fat “grilled” cheese pesto sandwich and tomato soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know people that live by this and also demand that their children live by this guideline as well. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Your heart is yet another thing which can be helped by eating apples. With all the ingredients that you will discover in apples, such as fiber, they work together to help your heart health. You may even be surprised to find out that another way apples can help your heart is by lowering cholesterol. Of course to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. The reason I point this out is because many men and women will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
I hope I have revealed some good information that revealed why apples are so good. The one thing you should recognize is that we only covered a handful of the benefits of eating apples. You’ll be able to discover many more benefits regarding your health in relation to apples. So do yourself a favor and pick up some apples when you go to the store. You will see that your overall health may tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to low fat “grilled” cheese pesto sandwich and tomato soup recipe. You can have low fat “grilled” cheese pesto sandwich and tomato soup using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Low fat “grilled” cheese pesto sandwich and tomato soup:
- Provide 2 slices sprouted wheat bread
- Take 2 tablespoons low fat pesto
- Take 1/4 cup grated part skim mozzarella cheese
- Provide 18 oz jar crushed tomatoes
- Prepare 1/2 cup water
- You need 1/3 cup fresh basil chopped
- You need 1 tablespoon paprika
- You need 1/4 tsp salt
- You need to taste Black pepper
Instructions to make Low fat “grilled” cheese pesto sandwich and tomato soup:
- Preheat oven to 350 F.
- Toast bread lightly in toaster. So it’s a bit crispy but not browned.
- Spread pesto on both slices and spread cheese on one slice.
- Bake in oven for 10 minutes or until desired brownness is reached. Flip and bake an additional 5 minutes for the other side. Should look like this when it’s done.
- Place remaining tomato soup ingredients in pot and simmer for 5 minutes. This part makes 2-3 servings of soup so either halve the recipe or save the extra in the fridge.
- Cut cheese sandwich serve with soup and enjoy!
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