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Before you jump to Brad's crock pot goulash recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This may be possible because lots of the popular fast food places making the effort to make their menus healthy now. Here is the way to eat healthy when you hit the drive through.
Concentrate on the sides. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now just about all of the famous fast food places have expanded their menus. Now you may get a variety of salads. You might get chili. You can get baked potatoes. Fruit is usually available. There are a lot of options that don’t involve eating something deep fried. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and save yourself commitment.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need most is just to have somebody else do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to brad's crock pot goulash recipe. You can cook brad's crock pot goulash using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Brad's crock pot goulash:
- Use 2 lbs round steaks, cut into 3/4 inch cubes
- Take 3 lbs soup bones. mine were fairly meaty
- Take 1 med onion, chopped
- Take 2 Roma tomatoes, diced
- Get 2 (15 oz) cans tomato sauce
- Provide 1 tsp each; Himalayan pink salt, McCormicks Montreal steak seaso
- Use 2 tbs Hungarian paprika
- Get 2 tbs red wine vinegar
- Take 2 tbs minced garlic
- Provide 3 bay leaves
- You need 2 tbs stone ground mustard
- Prepare 1 1/2 cups sour cream
- Prepare 1 pkg pasta. either macaroni, rotini, or penne
Steps to make Brad's crock pot goulash:
- Place soup bones in a large pot. Just cover with water. Cover. Bring to a boil on med high heat. Reduce to low and simmer a couple hours until meat is tender and falls off the bone.
- Place rest of ingredients, except sour cream and pasta, in a crock pot. Stir and turn on high. Cook for 4 hrs. Stir then turn to low and cook for 2 -3 more hours.
- Take all the meat from the soup bones and add to the crock pot. Discard the bones. Let the broth cool. Scrape the fat off the top. Reserve broth for future use
- Boil pasta in salted water until al dentè. Drain but don't rinse. Stir pasta and sour cream into goulash and serve immediately.
- Garnish with hot sauce, or shredded cheese. Or a dollop of sour cream.
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