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Before you jump to Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Pick out a drive through for a restaurant that is known for catering to people with healthy palates. Arby’s for example, doesn’t offer burgers. Instead, a person’s options consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to ash-e-anar (split peas and pomegranate soup with meatballs) recipe. You can have ash-e-anar (split peas and pomegranate soup with meatballs) using 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs):
- Use 250 g chicken breast (minced)
- Provide 3 cups yellow split peas
- Prepare 2 cups chicken stock
- Prepare 1 cup fresh parsley (chopped)
- Get 1 cup fresh mint (chopped)
- Get 4 cloves garlic (minced)
- Get 1 medium onion (halved and minced)
- Prepare 6 tbsp pomegranate molasses
- Take 1 tbsp turmeric powder
- Take 1/2 tbsp ground black pepper
- Take 2 tsp fennel seeds
- Take 1 tsp cayenne pepper
- Provide 1/2 tsp salt
- Prepare 1/2 tbsp chicken bouillon
- You need 5 cups water
- Provide 3 tbs olive flaxseed oil
Steps to make Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs):
- On a heated pan or pot, add a tablespoon oil, toss in half the onion and fry until translucent. Add garlic and fry for about 2 minutes.
- Add the split peas and stir for 2 minutes. Add the turmeric, fennel seeds, cayenne, chicken bouillon, chicken stock and water. Cover and bring to a boil, reduce heat to low and allow to simmer for 1 hour 10 minutes.
- Combine the chicken breast, mint, parsley, onion, salt, black pepper and stir until well incorporated. Shape into small round balls (about 12 small balls). Add 2 tbsp oil in a heated pan and toss in the meatballs until they’re browned on each sides (about 8 minutes).
- Add the pomegranate molasses and meatballs to the cooking pot in step 2 (after the simmering time has been exhausted). Stir, cover and continue to simmer for additional 20 minutes.
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