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Before you jump to Tomato soup and avocado recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You will additionally be able to have a more healthy heart by eating apples. With all the ingredients that you will find in apples, which includes fiber, they work together to help your heart health. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Obviously to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. The reason I point this out is because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
And now you recognize why men and women tell you that you should eat an apple every day. Something you should recognize is that we only discussed some of the benefits of eating apples. You will be able to find many more benefits regarding your health when it comes to apples. I am hoping that the next time you go to the supermarket you find yourself getting plenty of apples. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to tomato soup and avocado recipe. You can have tomato soup and avocado using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Tomato soup and avocado:
- Get 1 onion
- You need 4 garlic cloves
- Prepare Olive oil
- You need Butter
- Take 5 whole peeled tomatoes
- Prepare Black pepper
- Use Capsicum
- Use Water
- Get Avocado
Instructions to make Tomato soup and avocado:
- Bring water to boil, add your cleaned tomatoes for easier peeling.
- Place a pan over medium heat and add olive oil and butter. Allow the butter to melt, add onionsa and stir. Add your crushed garlic cloves and sliced capsicum.
- Add your peeled tomatoes. Crush them gently with cooking spoon. Add water and allow them to cook untill crushed completely. Add black pepper, and stir completely.
- Set aside and allow to cool before serving.
- Serve with avocado and bread.
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