Hey everyone, welcome to my recipe page, looking for the perfect Creamy But Light Cauliflower Cheese Soup recipe? look no further! We provide you only the perfect Creamy But Light Cauliflower Cheese Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Creamy But Light Cauliflower Cheese Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to that. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food places are trying to make their menus healthy now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Milk, juice and water are the best options for beverages. When you drink a huge soft drink you are putting a lot of empty calories to your day. Usually a single helping of soda should be eight ounces big. That serving usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Generally, however, they are 30 ounces. Choosing a soft drink as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also normal water.
Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to creamy but light cauliflower cheese soup recipe. To make creamy but light cauliflower cheese soup you need 8 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Creamy But Light Cauliflower Cheese Soup:
- Use 5 ml Veg oil
- Get 150 g White onion
- Take 500 g Cauliflower florets
- Use 150 g Potato, peeled and diced
- Prepare 700 ml Veg stock (stock cubes ok)
- Use 100 g Aldi cheese emporium lighter cheddar cheese (or alternative)
- Take 100 ml Elmlea single light cream alternative
- Prepare 1 Teaspoon Wholegrain mustard (optional)
Steps to make Creamy But Light Cauliflower Cheese Soup:
- Heat the oil in a saucepan and cook the onions over a medium heat until soft, approx 5 mins. - - Add the cauliflower, potato and stock, bring to the boil, turn down the heat and simmer for about 25 mins until the potato is soft. - - Puree the soup with a stick blender or a food processor, add the Elmlea, cheese and season to taste with salt and black pepper, add a teaspoon of wholegrain mustard to the bowl for an added kick but don’t forget to account for the extra calories!!!
If you find this Creamy But Light Cauliflower Cheese Soup recipe useful please share it to your close friends or family, thank you and good luck.
