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Before you jump to Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This may be possible because lots of the popular fast food destinations are trying to make their menus better now. Here is how to eat healthfully when you reach the drive through.
Choose a drive through depending on whether or not it has more healthy options available. Arby’s as an example, isn’t going to offer burgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the unhealthy lows seen at McDonalds.
Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need is to let someone else create your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tofu with imitation crab and eggs in sweet and sour ketchup sauce recipe. To make tofu with imitation crab and eggs in sweet and sour ketchup sauce you need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce:
- Get 200 grams Firm tofu
- Use 2 Eggs
- You need 2 stick Immitation crab sticks (seperated)
- You need 2 tbsp ●Ketchup
- Get 1/2 tbsp of each Vinegar, sake, katakuriko
- You need 1/2 tbsp ●Sugar※
- Use 1 tsp ●Honey※
- Get 1 tsp ●Chinese seasoning or chicken soup stock granules
- Prepare 1 dash ●Salt
- Provide 100 ml ●Water
- Get 1 Green onions (chopped into small pieces)
Instructions to make Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce:
- Cut the tofu into easy-to-eat portions (about 1.5 cm cubes). Put the cut tofu into a bowl, microwave it to evaporate the water, and wipe off the remaining water with a paper towel. Mix the ingredients marked with ● together.
- Add oil to a pan (not listed), and fry the tofu. Once the tofu has browned a bit, transfer it to a plate (you can also just warm the tofu up in the microwave instead of frying. However, make sure to remove the water.)
- Add oil (not listed) to the pan from Step 2 (it's okay if there is a little tofu remaining), add in the beat eggs, and scramble them until they are about halfway cooked. Put them on top of the tofu from Step 2.
- Add in the mixed ingredients marked with ● into the pan (it's okay if some egg is left) from Step 3, And heat it up while stirring until it thickens. Put this on top of the eggs from Step 3.
- Edit: When cooking the tofu in step one, frying it up with diagonally-cut white leaks also tastes great. It gives it a nice crunchy texture.
- It also tastes great on top of rice.
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