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Before you jump to Red lentil and tomato soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you hit the drive through.
Your drink needs to be water or juice or milk. Drinking a large soft drink causes hundreds of empty calories into your diet. Usually just one serving of soda should be eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. Typically, however, they’re 30 ounces. Choosing a soda pop as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are better choices.
Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to red lentil and tomato soup recipe. You can cook red lentil and tomato soup using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Red lentil and tomato soup:
- Prepare 1 cup cooked red lentils
- Take 1 tin tomatoes
- You need A few ripe fresh tomatoes
- Take 1 clove garlic
- Provide 2 small onions (1 red 1 white)
- You need to taste Salt and pepper
- Take 2 cups water/vegetable stock
- Provide Cress garnish
Steps to make Red lentil and tomato soup:
- Roughly chop the onions, garlic and tomatoes
- Add all ingredients into a pan or a soup maker (if you are using a soup maker, turn to the smooth setting. If you are using a pan, cook for 20-30 minutes and then blend until smooth)
- Serve in bowls and add the cress as a garnish. Add salt and pepper to taste.
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