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Before you jump to Lazy Kielbasa Taco Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Choose water, juice or maybe milk as a drink. Drinking a large soft drink allows hundreds of empty calories into your diet. Usually an individual portion of soda should be eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Generally, however, they are 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps regular water.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to lazy kielbasa taco soup recipe. To make lazy kielbasa taco soup you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Lazy Kielbasa Taco Soup:
- You need 2 packages kielbasa, sliced into coins
- Prepare 1 tablespoon margarine or butter
- Get 6 cloves minced garlic
- Provide 1 jar your favorite chunky salsa (16 ounce)
- Get 1 can chicken broth
- Use 1 can black beans (undrained)
- Get 2 1/2 tablespoons Taco seasoning mix
- Prepare 1/8 teaspoon black pepper
- You need 1 cup frozen corn
- Use Sour cream for topping
Instructions to make Lazy Kielbasa Taco Soup:
- Slice your kielbasa into coins and sauté in a large pot with your margarine or butter…..
- Sauté until kielbasa is slightly browned…
- Next add : minced garlic, chunky salsa, chicken broth,undrained black beans, taco seasoning and black pepper, boil for 1 minute…..
- Now add your frozen corn……Stir well….
- Continue to cook on low heat for 30 minutes, uncovered…..
- Serve and enjoy 😉!
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