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Spinach Artichoke Soup
Spinach Artichoke Soup

Before you jump to Spinach Artichoke Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.

Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

Your heart is an additional thing which really can be helped by consuming apples. Many of the things you find in apples, and yes this involves fiber, can certainly help to provide you with a healthy heart. These ingredients can even help to reduce your cholesterol, which is also great for promoting heart health. The skin of the apple is where most of the healthy vitamins and minerals can end up being located in an apple. The reason why I point this out is because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.

I really hope I have revealed some information that revealed why apples are so healthy for you. Something you should recognize is that we only discussed a portion of the benefits of eating apples. You will be able to find many more benefits regarding your health in relation to apples. So do yourself a favor and purchase some apples when you go to supermarkets. These apples can end up helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to spinach artichoke soup recipe. To cook spinach artichoke soup you only need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Spinach Artichoke Soup:
  1. Prepare 16 oz Fresh Spinach
  2. Prepare 2 Cups Broth (Chicken, Beef, or Vegetable)
  3. You need 14 oz Can Artichokes, drained
  4. Use 3 Tbsp Butter
  5. Provide 1 Large Onion
  6. You need 3 Tbsp Flour
  7. Take 2 1/2 Cups Milk
  8. Take 2 Tbsp Lemon Juice
  9. Get 1 Cup Grated Parmesean
  10. Prepare to taste Salt and pepper
Steps to make Spinach Artichoke Soup:
  1. Individually. Roughly chop Fresh Spinach, Onion, and Artichokes in Food Processor, or by hand.
  2. In a large pot melt butter. Saute onions in melted butter until they are soft. Careful not to scorch them.
  3. Add flour and stir until smooth. Heat thoroughly to allow the flour to absorb the flavor.
  4. Gradually whisk in the milk. Heat until thickened.
  5. Stir in Artichokes, Spinach, Lemon Juice, Parmesan Cheese, Broth, and season to taste.
  6. Bring to a slow simmer for about 10 minutes. Do NOT boil.

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