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Before you jump to Carrot Soup w/coconut milk+curry powder recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to this. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Select water, juice or milk as a beverage. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A sole helping of soda is normally thought to be eight ounces. That serving may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also standard water.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to carrot soup w/coconut milk+curry powder recipe. To make carrot soup w/coconut milk+curry powder you need 8 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Carrot Soup w/coconut milk+curry powder:
- You need 1 Thermomix or other blender which heats up for cooking IS VERY USEFUL
- Get 6 clove Fresh garlic
- You need 480 grams Peeled and halved carrots
- Provide 20 grams Olive oil
- Prepare 500 grams Vegetable broth
- You need 1 tbsp Yellow curry powder
- You need 400 grams Coconut milk
- Take 1 Salt & pepper
Instructions to make Carrot Soup w/coconut milk+curry powder:
- If Thermomix available, great. If not: follow directions about quantities, and ignore all about mixing in blender before thoroughly cooked and simmered for aprox 10 minutes after having added all ingredients at once to a pot, brought to a boil, reduced temperature until simmering
- 15g ~ 6 cloves of garlic chopped finely. Directions for tmx: 4 sec at speed 6
- Place carrots into tmx and grind 5sec at speed 4.5
- Add oil to tmx and cook at temperature 'varoma' (highest on the thermomix) for 5min at speed 1
- Add vegetable broth and the equivalent to 1tbp of curry powder (6g)
- Program temp 80 for 10 min speed 1
- Interrupt after about 5min and add coconut milk. Continue cooking
- Now blend at highest speed (important direction for those who cooked in a pot) in a blender of your choice or with one of those immersion blenders for as long as you need to break done any chunks of carrots or garlic. In tmx this would be speed 10 for 30sec
- Serve immediately after decorating with a sliver of carrot peel and sprinkles of ground pepper and salt. ENJOY
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