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Baked tomato soup
Baked tomato soup

Before you jump to Baked tomato soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you visit the drive through.

Milk, juice as well as water would be the best selections for beverages. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually just one portion of soft drinks is merely eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Usually, though, they’re 30 ounces. Choosing a soda pop as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.

Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to baked tomato soup recipe. To cook baked tomato soup you only need 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Baked tomato soup:
  1. You need 7 tomatoes
  2. Take 1 very large onion
  3. Prepare 7-9 cloves garlic
  4. Provide 5-6 tbsp olive oil or any vegetable oil
  5. Provide 1 cup chicken/beef/vegetable stock
  6. Take Fresh basil leaves/ coriander (if possible use basil because of its strong flavor)
  7. Take Black pepper to your taste
  8. Take Salt to your taste
Instructions to make Baked tomato soup:
  1. Preheat your oven at 200degrees celcius
  2. Wash your onions and tomatoes and dice them into big chunks and place them in a baking tray
  3. Peel your garlic cloves and add them to the tray. Add the olive oil, black pepper and mix up your ingredients on the pan till they are well mixed.
  4. Bake in the oven for 20minutes and then transfer them to the cooking port
  5. Add the basil/coriander, salt and the stock. Bring to boil
  6. Pour the mix in a blender and blend till smooth
  7. Transfer to soup bowl and serve with your favorite escort or you can take it on its own

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