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Before you jump to Vegetable Curry Soup (Vegan Friendly) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Pick water, juice or perhaps milk as a drink. Choosing a huge soft drink as your beverage contributes hundreds of harmful calories to your meal. Usually an individual serving of soft drinks is merely eight ounces big. That helping may contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. It is most often a minimum of 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, on the other hand, are better choices.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vegetable curry soup (vegan friendly) recipe. You can cook vegetable curry soup (vegan friendly) using 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Vegetable Curry Soup (Vegan Friendly):
- Take 1/2-1 cabbage (depends on preference)
- Use 2 handfuls Kale (put in at end)
- Get 1 cup rice (any rice you prefer, i enjoy wild rice)
- Prepare 2 cans black beans
- You need 1 can great northern beans
- Prepare 1 cup carrots
- Provide 3 medium sized potatoes
- Take 1 package mushrooms
- Take 1 can coconut cream (full fat)
- Take 2-3 garlic cloves
- Provide 1 tsp turmeric
- Prepare 4 tbsp curry powder
- Use 1 tsp cumin
- Get to taste Salt and Pepper
- Prepare 4 Cups Broth (2 cups if you like it more chunky than broth)
- Take 4 cups water/more broth (i do 2 cups water 2 cups veggie broth) ((again, 2 cups if you want less broth)
Instructions to make Vegetable Curry Soup (Vegan Friendly):
- Chop garlic and throw in a soup pot with oil in the bottom, have cabbage carrots, mushrooms and potatoes ready and chopped to throw in once the garlic is ready! Let those cook until either done or close to it.
- Start the rice in a different pan, i usually add the rice into the soup later on right before it’s done
- Once the veggies are nice and ready throw in the spices (the overload of curry is to really make the taste pop!) Let that cook for about 30 seconds or so, stirring the whole time.
- Throw in the coconut cream, broth and water, let it sit and cook for a little bit.
- When the rice is almost done, throw it in and let it cook long enough for the rice to finish cooking.
- Once it looks done and smells delicious throw in the Kale! I pick out the stalk of the kale because that part isn’t appetizing for me, but you can do whatever.
- Enjoy and serve!
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