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Moong beans detox Soup
Moong beans detox Soup

Before you jump to Moong beans detox Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.

Pick water, juice or milk as a beverage. Choosing a huge soft drink as your beverage gives hundreds of poor calories to your meal. A sole helping of soda is commonly thought to be eight ounces. That portion may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are no less than twenty ounces large. Thirty ounces, however, is much more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier selections.

Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need is to let other people create your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to moong beans detox soup recipe. You can have moong beans detox soup using 13 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Moong beans detox Soup:
  1. Provide 150 gm whole Moong beans
  2. Provide 1 pinch Asafoetida (hing)
  3. Take 1/2 tsp turmeric powder (haldi)
  4. Get 1/4 tsp crushed ginger
  5. Prepare 1/2 tsp cumin seeds
  6. Get 1/2 tsp Coriander seeds (or 1 tsp Coriander powder)
  7. Use 1/2 tsp Fennel seeds (saunf)
  8. Provide 2 tbsp chopped onion
  9. Prepare 1 tsp crushed garlic
  10. You need 1 tsp white Sesame seeds
  11. Provide as needed Few curry leaves (optional)
  12. Use 1/2 tsp green chilli paste(optional)
  13. Prepare as needed Fresh Coriander leaves to garnish
Instructions to make Moong beans detox Soup:
  1. Take 150 gm whole moong beans, wash and Soak in double amount of water overnight.Next day morning Strain water,add 1.250 ml fresh water and in earthen pot or in deep vessel.Add a pinch of Asafoetida to avoid has and bloating.,turmeric powder.
  2. Also add crushed ginger,green chilli paste, crushed garlic.
  3. Now add white sesame seeds,chopped onion, curry leaves(tear the leaves and add)
  4. Add cumin seeds, coriander seeds,fennel seeds(saunf).
  5. Add salt.Mix well and boil and cook on low flame till 12-15 min.or you can pressure cook the moong beans mixture.
  6. The soup should not be too thick or too thin.you DO NOT have to strain the soup.you have to consume Moong as well as soup.1 medium bowl each time 4_5 times a day for 3 days.
  7. When the soup is ready, Transfer to a hot case.so need not Heat up everytime.garnish with Coriander leaves for taste.DO NOT temper it in oil, ghee or butter.just boil and cook.DO NOT use any SOUR things like tomato, tamarind,lemon,curd etc
  8. From 4th-7bdays eat vegetables also with Moong Soup.From 8th-10days eat sprouted moong with soup and vegies.
  9. For remedy:: Half an hour before going to sleep,take 1/2 tsp Triphala churane with 1 glass warm water.DOS and DON'TS::1)Do not drink Milk tea, but if u want can drink 2 cups after 12 in the onion.Do not eat sugar but use jaggery.2)drink warm water thought out the day.3)Do not take alcohol.4)Do not temper soup with oil/ghee/butter.5)Drink magic tea or green tea instead of milk tea.6) no dairy products 7)No cold drinks/ junk foods.8)Use whole Moong only no split moong daal.9)Do not eat sour things
  10. Magic tea::In 1 lit water,add 1 tsp cumin seeds+1 tsp Coriander seeds+1 tsp saunf+3 cardamoms crushed+ 1 tsp crushed ginger.Heat this mixture.Before it starts boiling, off the flame and cover with lid for 10 min.After 10 min, Strain this year and Fill in a thermos flask.Drink it several times throughout the day.

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