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Broccoli soup [keto]
Broccoli soup [keto]

Before you jump to Broccoli soup [keto] recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you visit the drive through.

Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Today the majority of the most popular fast food franchises have amplified their offerings. There are plenty of salads around these days. You might get chili. Baked potatoes can also be purchased. You can pick fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. This helps you keep the calorie count low and lower your fat intake.

Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to broccoli soup [keto] recipe. To cook broccoli soup [keto] you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Broccoli soup [keto]:
  1. Get 1 fresh broccoli
  2. Prepare 2 onions
  3. Take 1 tablespoon coconut oil
  4. You need 2 tablespoon ghee butter
  5. You need cube Powder spices: onion, garlic, thyme, turmeric, paprika
  6. Prepare cube Boullion
  7. Provide pepper.. no salt
  8. Take 1 bunch fresh chopped coriander
  9. Take extra flour: turkey salami
  10. Provide 400 ml wipped cream
Steps to make Broccoli soup [keto]:
  1. Chop onions and broccoli. It doesnt have to be perfect. Because we are going to put it in a blender
  2. Ghee and coconut oil in a big pan.
  3. Fry onions and than the broccoli. Add spices mix
  4. Spice mix
  5. Put water in the pan and cook this for 25 min. Than let it cool off for a one hour. Pour it in a blender.
  6. Fry in a pan the turkey salami and add the wipped cream and fresh coriander.
  7. Keep the soup in peanut butter jars. you need about 8 jars.

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