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Before you jump to Wiener Sauerkraut Soup (Keto/Low Carb) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very good information. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Milk, juice as well as water will be the best selections for beverages. Choosing a big soda as your beverage contributes hundreds of harmful calories to your meal. One helping of pop is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. Typically, however, they are 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are better choices.
Common logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to wiener sauerkraut soup (keto/low carb) recipe. To make wiener sauerkraut soup (keto/low carb) you need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Wiener Sauerkraut Soup (Keto/Low Carb):
- Use 10 Hot Dogs (Gluten-Free found to have lowest carbs)
- Use 2 tbs Avacado Oil
- Get 1 lb sauerkraut (both solid and liquid)
- Get 3 cups Chicken Broth
- Use 1/2 cup water
- Use 2 bay leaves
- You need 1 stevia sweetener packet
- Use 2 tbs Dijon Mustard
- Use 1 shallot or small onion
- Take 2 strips Bacon
- Get 1/8 tsp black pepper
- Use 1/8 tsp salt
- You need 1 tsp chives
Instructions to make Wiener Sauerkraut Soup (Keto/Low Carb):
- Dice onion and bacon into small pieces and put in pot. Fry bacon and onion until browned. delay adding onion by couple of mins if you like crispy bacon.
- Add broth, water, oil, mustard, sweetener, pepper, bay leaves and mustard
- Measure out sauerkraut making sure there are both solids and liquids (more liquid the more acidic soup - adjust to likeness). Drain liquid into soup then take solids and chop to make less stringy. Add to soup.
- Chop hot dogs in 1/4 of an inch width (can be substituted for sausage). Add to soup. Simmer 15 mins.
- Add pinch of baking soda with 1 tbsp of heavy cream. Stir in. Taste soup add salt as required. Add chives as a garnish.
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