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Before you jump to Tomato Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very good advice. But sometimes the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and complete the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Choose a drive through at a restaurant that’s known for catering to people with better palates. Arby’s for example, is void of burgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people produce your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to tomato curry recipe. To cook tomato curry you need 14 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to cook Tomato Curry:
- Prepare Curry roux
- Provide 3 tbsp curry powder
- You need 2 tbsp flour
- Provide 1 tbsp vegetable oil
- Get 1 tbsp coriander seed (optional)
- Get 1 tbsp white pepper (optional)
- Take Soup base
- Get 1000 grams tomato
- You need 2 large onion
- Provide 1 carrot
- Take 3 clove garlic
- Get 4 cup water
- Get 3 tbsp vegetable oil
- Take 1 honey, sugar, salt, soy sauce
Steps to make Tomato Curry:
- Chop all vegetables into finely pieces.
- Heat 3 tbsp vegetable oil in frying pan, stir-fry chopped onion and carrot. Once it cooked, add garlic (to prevent the garlic from burning)
- Divide half of cooked vegetables for making curry roux.
- Add chopped tomato into the remaining cooked vegetables. Stir-fry until tomato liquid come out.
- Transfer to the pot on medium-high heat, add 4 cups of water
- For curry roux we have, cooked onion/carrot/garlic and curry powder (and grounded coriander seed and pepper, you can skip it, it's optional)
- On low heat, heat 1 tbsp of vegetable oil, fry curry powder and grounded spice of your choice until fragrant (curry powder is easy to burn!! Be careful)
- Add cooked vegatables mix with fried curry powder.
- Add flour, and stir the roux until the flour is cooked. (At this stage, you won't see white color of flour)
- Add the curry roux into boiling soup base. Mix well and heat until thicken, then turn of the heat.
- Wait until the curry is completely cool. Bled in the blender until smooth.
- Pour blended curry in the pot again, season with salt, sugar or honey (you can add variety of seasoning in Japanese style curry, such as ketchup, yogurt, stock cube, Worcestershire sauce, or other wired things like coffee and chocolate!! It's always turn out tasty) adjust the taste little by little.
- Serve with cooked rice and topping of your choice. Here I had some steamed new potatoes and almond :)
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