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Before you jump to Tomato Saaru /Tomato Chaaru /Tomato Rasam/ Spicy Tomato Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to that. From time to time, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food places are attempting to make their menus healthier now. Here is how you can eat healthy and balanced when you visit the drive through.
Aim for the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now virtually all of the popular fast food places have broadened their menus. Now you may get a variety of salads. Chili can be a different option. You can also purchase a baked potato. Fruit is normally available. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and also calorie counts low.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to tomato saaru /tomato chaaru /tomato rasam/ spicy tomato soup recipe. You can have tomato saaru /tomato chaaru /tomato rasam/ spicy tomato soup using 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Tomato Saaru /Tomato Chaaru /Tomato Rasam/ Spicy Tomato Soup:
- Take 3 Tomatoes Medium Size - cooked
- Use 2 teaspoons toovar dal - cooked
- Prepare 1 1/2 Teaspoons Rasam Powder
- Use 1 Teaspoon Jaggery Powdered
- Use 1/4 Teaspoon Tamarind Paste
- You need 2 Teaspoons Cilantro coriander leaves /
- Use 5 - 6 Curry Leaves Fresh
- You need 1/2 Teaspoon Turmeric Powder
- Use 1/4 Teaspoon Black Pepper Crushed
- Get Salt
- Provide For Seasoning / Tadka
- Take 1 teaspoon Ghee
- Get 1 teaspoon Mustard Seeds
- Prepare Asafoetida / hing
Instructions to make Tomato Saaru /Tomato Chaaru /Tomato Rasam/ Spicy Tomato Soup:
- Pressure cook dal and tomatoes.
- Mash dal to fine paste. Remove peel from boiled tomatoes and mash it well.
- In a bowl, add all dry ingredients - rasam powder, salt, jaggery, turmeric powder, hing, cilantro leaves, curry leaves. Add about 1 cup of water.
- Allow this mixture to boil well. Once it starts to boil, add the cooked dal and allow to boil.
- Once this boils, add the tomato paste and about 2 cups of water. Allow this to cook for 8-10 minutes till it comes to a good boil.
- For seasoning, melt ghee in a pan. Add mustard seeds and let them splutter. Once the mustard seeds splutter, add hing. Add the seasoning to the boiling Rasam.
- Serve hot with rice. Can be served as a soup.
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