Hello everybody, welcome to our recipe site, looking for the perfect Vegan light lunch - Tomato Soup + Salad recipe? look no further! We provide you only the best Vegan light lunch - Tomato Soup + Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan light lunch - Tomato Soup + Salad recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really excellent information. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food spots making the effort to make their menus better now. Here is how you can eat healthy and balanced when you hit the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Now most of the fast food choices have been widened quite a bit. Now quite a few of them offer you salads. Chili is a different option. You may buy a baked potato. You can make fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.
Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have another person do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegan light lunch - tomato soup + salad recipe. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Vegan light lunch - Tomato Soup + Salad:
- Use 200 g tomato purée (or quantity to taste)
- Use 1 tbsp olive oil
- You need 1-3 tsp oregano
- Prepare to taste salt
- Prepare 1 carrot (grated)
- Prepare 1/2 cucumber
- Get 1/2 onion
- You need 1 small can sweet corn
- You need 1 small can green peas
- Prepare 5 leaves lettuce and/or cabbage
- Provide to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- You need 1 handful black olives
Steps to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
If you find this Vegan light lunch - Tomato Soup + Salad recipe valuable please share it to your friends or family, thank you and good luck.
