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Egusi soup
Egusi soup

Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. From time to time, though, you totally do not wish to make a full meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Concentrate on the sides. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now just about all of the well-known fast food places have expanded their menus. Now plenty of them offer you salads. Chili is definitely a different selection. You can get baked potatoes. You can choose fruit. There are a lot of possibilities that don’t require eating something deep fried. When you buy your supper through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and escape time and effort.

Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to egusi soup recipe. You can cook egusi soup using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Egusi soup:
  1. You need Egusi
  2. Get Spinach leave
  3. You need Half chicken
  4. Prepare Slice onion
  5. You need Veg oil
  6. Get Maggicube
  7. Get Garlic
  8. Use Dry fish
  9. You need Scot bonnet
  10. Provide Salt
  11. You need Curry powder
Steps to make Egusi soup:
  1. Some ingredients
  2. Wash and blend tomato,pepper,onion and garlic.pour veg oil in a pot on heat and stir fry.
  3. Add curry powder,maggicube,slice onion,pinch of salt to taste.fried chicken and dry fish.
  4. Put egusi into bowl and add little water to make suspension, after frying scotch bonnet be adding egusi suspension gradually while stir frying.
  5. Put the spinach leave cover to cook for 10minute mix well and serve with desired tuwoo

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