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Before you jump to Wiener Sauerkraut Soup (Keto/Low Carb) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations making the effort to make their menus healthier now. Here is how to eat healthy and balanced when you hit the drive through.
Your drink should be water or juice or milk. When you sip a big soft drink you are introducing too much empty calories to your day. A single serving of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces large. It is frequently no less than 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice or regular water.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to wiener sauerkraut soup (keto/low carb) recipe. You can cook wiener sauerkraut soup (keto/low carb) using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Wiener Sauerkraut Soup (Keto/Low Carb):
- Take 10 Hot Dogs (Gluten-Free found to have lowest carbs)
- Get 2 tbs Avacado Oil
- Get 1 lb sauerkraut (both solid and liquid)
- You need 3 cups Chicken Broth
- Provide 1/2 cup water
- Prepare 2 bay leaves
- You need 1 stevia sweetener packet
- Take 2 tbs Dijon Mustard
- Get 1 shallot or small onion
- Use 2 strips Bacon
- Use 1/8 tsp black pepper
- Use 1/8 tsp salt
- Take 1 tsp chives
Steps to make Wiener Sauerkraut Soup (Keto/Low Carb):
- Dice onion and bacon into small pieces and put in pot. Fry bacon and onion until browned. delay adding onion by couple of mins if you like crispy bacon.
- Add broth, water, oil, mustard, sweetener, pepper, bay leaves and mustard
- Measure out sauerkraut making sure there are both solids and liquids (more liquid the more acidic soup - adjust to likeness). Drain liquid into soup then take solids and chop to make less stringy. Add to soup.
- Chop hot dogs in 1/4 of an inch width (can be substituted for sausage). Add to soup. Simmer 15 mins.
- Add pinch of baking soda with 1 tbsp of heavy cream. Stir in. Taste soup add salt as required. Add chives as a garnish.
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