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Carrot and Ginger Soup
Carrot and Ginger Soup

Before you jump to Carrot and Ginger Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthfully when you reach the drive through.

Concentrate on the sides. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Now just about all of the popular fast food places have expanded their menus. Now you can get several different salads. Chili is another choice. You could possibly get baked potatoes. You could possibly get fruit. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content as well as your calorie counts low.

Traditional logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to carrot and ginger soup recipe. You can cook carrot and ginger soup using 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Carrot and Ginger Soup:
  1. Get 1 Tbsp Butter
  2. Get Olive Oil
  3. Get 1 medium onion
  4. Take 2 cloves garlic
  5. Provide 1 tbsp fresh ginger
  6. Provide 2 tsp ground cumin
  7. You need 1 tsp curry powder
  8. Provide 750 g carrots
  9. Get 1 large potato
  10. Use 1 sweet potato
  11. Take 1.5 l chicken stock
  12. Provide 1 tbsp runny honey
  13. You need 1/2 tsp salt
  14. Get 1/2 tsp pepper
Instructions to make Carrot and Ginger Soup:
  1. Melt the butter and oil in a large pan over medium heat. Add the onion, garlic and ginger and saute over a low heat until golden - should take about 10 minutes.
  2. Add the cumin and curry powder and continue to saute for another minute.
  3. Add the vegetables and stock and simmer until the vegetables are tender - about 30 minutes.
  4. Puree in batches until smooth. Sieve back into the pot and simmer over a low heat. Stir in the honey, salt and pepper.
  5. Serve and get nicely warmed up!

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