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EGUSI SOUP (fried method)
EGUSI SOUP (fried method)

Before you jump to EGUSI SOUP (fried method) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you visit the drive through.

Focus on the sides. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now lots of the fast food menus have been widened considerably. Now plenty of them offer salads. Chili can be yet another choice. Baked potatoes can even be bought. You can choose fruit. There are plenty of healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. You’ll keep your calorie and fatty food count lower and escape commitment.

Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to egusi soup (fried method) recipe. You can have egusi soup (fried method) using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook EGUSI SOUP (fried method):
  1. Prepare 1 cup egusi and cray fish (grinded)
  2. Prepare 3 nedium smoked fish
  3. Provide Cow skin /kpomo (boiled)
  4. Use 4 knoor chicken cubes
  5. Prepare 1 teaspoon salt
  6. Get 3 medium tatashe
  7. Get 4 large scocht bonnet
  8. Take 1 tomato
  9. Get 1 big onion
  10. Take 1 cup vegetable/palm oil
  11. Get leaves Spinach
Steps to make EGUSI SOUP (fried method):
  1. Bayn kin hada kayan miyan ki tattasai taruhu albasa kin markada saiki soyashi ki juye ki aje gefe, ga kayan da kike buqata👇 zaki wanke kifin ki da ruwan dumi sai kisa masa albasa curry da.maggi ki tafasa shi zaki tsame shi ki aje ruwan tafasan kifin.
  2. Da farko zaki juye mai a tukunya saiki juye niqaqqen egusin ki kina juyawa a hankali, kar ya qone zaki rage wuta.
  3. Zaki dauko ruwan tafasan kifi kina zubawa kadan kadan kina ci gaba da soyashi egusin zakiga yana kumbura.
  4. Bayan nan saiki dauko kayan miyan da kika soya ki juye, ki juye kifin ki da kpomo, daga nan zakisa kayn dandano curry maggi gishiri. Saiki bar miyan ki ki rufe zuwa minti goma.
  5. Zaki gyara ganyen alayyahun ki wanke ki yayyanka sai ki bude miyan ki ki juye shi zuwa minti 3 ki sauqe karki bar ganyen ya dahu.
  6. Enjoy!

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