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Vegetable soup
Vegetable soup

Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Aim for the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Now lots of the fast food menus have been widened considerably. Now quite a few of them offer salads. Chili can be yet another selection. Baked potatoes can even be ordered. You could get fruit. There are a lot of alternatives that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. When you do this you may keep your fat content and calorie counts low.

Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you need 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Vegetable soup:
  1. Get Potatoes
  2. Use Carrots
  3. You need Green peas
  4. You need French beans
  5. Use Onions
  6. Get Garlic
  7. Take Ginger
  8. Use Salt
  9. Get Vinegar
  10. Prepare Tomato paste
  11. Take Cooking oil
  12. Provide Green chillies or Cayenne
  13. Use Capsicum (hoho)
  14. Use Water
Steps to make Vegetable soup:
  1. Collect all the ingredients and prepare them to desired size.
  2. I had my peas, carrots and potatoes slightly pre boiled so that I can save time. Heat a sufuria, add oil, onions, garlic and ginger mix and the capsicum and stir to avoid them from sticking till the scent of garlic is reduced.
  3. Add tomato paste and carrots and let hem further soften.
  4. Pour in your tomatoes, add water to form the broth then drop in the potatoes and bring to boil. When the potatoes are tender reduce the heat and add the rest of the vegetables (peas,French beans). Allow a few minutes simmer then turn off the heat. Add your drops of vinegar and salt to taste. Serve and enjoy your soup.

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