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Before you jump to Minced Beef Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good information. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This can be done because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now many of the fast food selections have been widened a great deal. Now you can get several different salads. You could also choose Chili. Baked potatoes can even be bought. You could get fruit. There are plenty of wholesome options that do not include putting something deep fried into your body. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count very low and stay away from commitment.
Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to minced beef soup recipe. You can cook minced beef soup using 17 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Minced Beef Soup:
- Use 250 grams minced beef
- Get 3 medium potatoes, diced
- You need 1 medium onion, chopped
- Get 2 medium carrots, sliced
- Take 3 garlic cloves, sliced
- Get 1 can chopped tomatoes
- You need 1/2 tsp onion salt
- Use 800 ml chicken or beef broth or stock
- Use 2 bay leaves
- You need 4 tbsp olive oil, extra virgin
- Provide 1/2 tsp cracked black pepper.
- Take 2 tbsp worcestershire sauce
- Use 1 bag spinach
- Take 1 handful chopped parsley
- Prepare 1 small tomato paste
- Get 4 tbsp red wine
- You need grated parmesan cheese, (optional)
Steps to make Minced Beef Soup:
- Heat a skillet over medium heat and add 2 tablespoons of olive oil.
- When heated brown the meat.
- Transfer to a plate and set aside.
- Heat the same pan with the rest of the olive oil.
- Add the garlic and onion and fry for 2-3 minutes until the onion has softened.
- Add in the tomato can, wine, paste, bay leaves and Worcestershire sauce and Continue to simmer for a further 5 minutes, stirring occasionally.
- Add the stock and bring to the boil.
- Then add the rest (not the spinach or parsley) of the ingredients, including meat and simmer for 30-35 minutes on low-medium heat or until potatoes are cooked.
- Occasionally stir and if needed top up with boiling water.
- Add the spinach and parsley and continue to simmer for a further 15-20 minutes.
- Check seasoning. Rest for 10 minutes and serve with some grated parmesan, if using.
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