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Tumeric Semo and Vegetable soup
Tumeric Semo and Vegetable soup

Before you jump to Tumeric Semo and Vegetable soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to this. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you visit the drive through.

Visit a drive through at a place which has made it a practice to provide healthier options to people. Arby’s for instance, is void of burgers. You can eat roast beef sandwiches, wraps and salads instead. Wendy’s, while no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.

Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have somebody else do the cooking. When you want healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to tumeric semo and vegetable soup recipe. To make tumeric semo and vegetable soup you only need 17 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Tumeric Semo and Vegetable soup:
  1. You need For the vegetable soup
  2. Prepare Lagos spinach (efo shoko)
  3. Take Deboned Smoked fish
  4. Prepare Soft Cowskin
  5. Get Locust bean
  6. You need Scotch bonnet
  7. Provide Red bell pepper
  8. Use Onions
  9. Take Ginger
  10. Take Salt
  11. Provide cubes Seasoning
  12. Get Thyme
  13. Provide Palm oil
  14. Provide For the swallow
  15. Provide Semovita
  16. Use 1/2 teaspoon tumeric
  17. Use Water
Instructions to make Tumeric Semo and Vegetable soup:
  1. Pour hot water on ur vegetable for 2-5 mins. Sieve and set aside. Blend ur pepper, onions and set aside. Clean ur ponmo, fish,locust bean and set aside as well.
  2. Heat up palm oil in a pot, add chopped onions, locust bean, ginger paste, thyme and fry for 2 mins. Add ur pepper mix with ur ponmo, fish and seasonings.. cover to cook for a while.
  3. When the water is almost dry, add ur vegetable and cover to cook on low heat. When done, remove from heat and set aside.
  4. Boil water in a pot for semo. In a small bowl, mix a little semo and water.
  5. Add the tumeric to ur boiling water, then add in ur semo mix. Turn well, cover to cook for a while then add in the remaining semo until it is neither soft nor hard.
  6. Add little water to it and cover to cook. When done, serve with ur vegetable and Enjoy 👌😋.

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