So you could be making ready Curry beef souce recipes for your loved ones but this ideas may be useful.
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Before you jump to Curry beef souce recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware of how essential it is to have a fit and healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be either. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are some foods that have been discovered to help you improve the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.
Your heart needs blueberries. Here’s a fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts so much like the resveratrol found in grapes. This specific antioxidant can help your body improve its ability to break down the fat and cholesterol you eat. If your body can easily break down fat and cholesterol, they won’t amass in your body or cause heart problems. This, essentially, makes your heart as healthy as possible.
There are lots of foods you will find that that are good for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are particularly good, though, for keeping your heart as healthy as it can be. Introduce these heart-healthy foods into your diet regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to curry beef souce recipe. You can have curry beef souce using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Curry beef souce:
- Prepare beef
- Take curry
- You need red ppe
- Use green ppe
- Take veg oil
- Prepare corn flour (for thickning)
- You need onion
- Provide dark soysouce
- Get spices nd seasoning
- Use grated scotch bonet
Steps to make Curry beef souce:
- Wash your meat and put in a pot add seasoning, onion and spices add one cup of water and set in a fire
- Allow the meat to cooked untill soft
- After the meat is throughly cooked add your green ppe red ppe grated scotch bonet nd dark soysouce and curry powder cooked for 3 mins
- In a cup add 2tble spn of cornflour and 3spn of water and mixed together
- Pure in the mixture to your soup and stir well
- Enjoy wit rice or spag
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