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Before you jump to Simple Healthy Tomato-Celery Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
In accordance with another study, apples may also have positive results on your brain. This study showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. Which means that by eating apples you are able to decrease the risk of getting Alzheimer’s.
And now you recognize why people tell you that you need to eat an apple every day. In this post we just dealt with some of the benefits of eating an apple a day. All the benefits would take us to much time to include in this post, nevertheless the information is out there. I really hope that the next time you go to the grocery store you end up getting plenty of apples. It can really help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to simple healthy tomato-celery soup recipe. You can have simple healthy tomato-celery soup using 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Simple Healthy Tomato-Celery Soup:
- Get 3 tomatoes Large fresh ripe
- Take 1 Celery stalk (no leaves)
- Get 1 - 2 tbsps Olive oil butter / clarified (ghee)
- Provide 1 1/2 cups Water
- Get 3 - 4 pods garlic finely chopped
- Use To taste Sugar
- Take To taste Salt
- Use pepper Freshly ground
Instructions to make Simple Healthy Tomato-Celery Soup:
- Pressure cook the tomatoes, grind to a paste / puree in a grinder /mixer.
- Take a heavy bottom pan or a non stick pan; add 2 tsp oil / ghee.
- Once hot; add the finely chopped garlic and chopped celery.
- Sauté for a minute, add the tomato paste/ puree.
- Adjust the salt, add freshly ground pepper and sugar if the tomatoes are too tangy. I usually add 1 -2 tsp of sugar.
- Add water and let it boil for 2-3 minutes.
- Serve hot – If you are not watching your weight add a dollop of white butter (loni) tastes great
- This soup goes well with hot rice as well. Enjoy!
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