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Before you jump to Dahi wali Lauki ki sabji recipe recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
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We hope you got insight from reading it, now let’s go back to dahi wali lauki ki sabji recipe recipe. You can cook dahi wali lauki ki sabji recipe using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Dahi wali Lauki ki sabji recipe:
- Take 250 gms Bottle gourd
- Get 500 gms Plain yogurt
- Use 1/2 teaspoon Cumin seeds powder roasted
- Provide to taste Salt
- Take 1 teaspoon Coriander powder
- Prepare 1 teaspoon Red chili powder
- Prepare 1/2 teaspoon Turmeric powder
- Take 1/2 tsp Garam masala
- You need 1 tbsp Ginger garlic paste
- Get 1 Onion chopped
- Provide 1 tablespoon Coriander leaves chopped
- Get For Tadka spices-
- You need 1 tsp Whole red chilli peace
- Get As required Curry leaves
- Take 1/2 tbsp Cumin seed
- You need 1/2 bowl Refine oil, for cooking the spices + more for shallow-frying
Steps to make Dahi wali Lauki ki sabji recipe:
- How To Make Dahi Wali Lauki: - Prepare the ingredients - Peel the bottle gourd, trim the ends. Cut into thin wedges round shape. - How to make bottle gourd wedges: Slice the bottle gourd into round thin cylinders. Halve each cylinder round shape wheel, then cut thin slice each half as if along the wheel. - - Keep the yogurt unrefrigerated for 1-2 hours before you plan to make dahi wali lauki [cold yogurt tends to curdle when heated].
- Shallow-fry the bottle gourd - - Heat a wide non-stick pan with a thin coating of 3 tbsp oil. When hot, place the bottle gourd wedges in a single layer. [If the pan does not accommodate all the bottle gourd, cook in batches.] - Shallow-fry on high heat till the surface of the bottle gourd facing the heat has browned a bit. - - Flip the wedges over and let the other side brown as well. - - When cooked on both sides, remove the bottle gourd wedges from the pan and set aside.
- Heat the 2 tbsp oil in pan and add chopped onion and shaallow fry - - Add ginger garlic paste and roast for few minutes. - - Add garam masala cumin seed powder, coriander,salt to taste, turmeric, red chilli powder. and kasuri methi and some water and stir a little. - - Add the fry gourd and mix it well in the spices. - - Add a cup of water, mix it well and keep it covered for 10 minutes to cook.
- After cooking the gourd well, keep it to cool for 10 minutes. - - The gourd vegetable has cooled down, now let's start layering the vegetable and curd twice in the bowl and add coriander leaves from above.
- Tadaka preparation- - - Heat the pan, add two teaspoons of oil and make red tempering by adding red mirch cumin seeds. - - Put the tempering in the curd gourd vegetable. - - Curd gourd vegetable is ready, now enjoy it chapati rice or non or paratha.
- It is such a unique vegetable recipe that you will never forget after eating it and you will fall in love with it, you will ask for it again and again
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