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Healthy Winter Special Beetroot, Carrot Spinach Soup
Healthy Winter Special Beetroot, Carrot Spinach Soup

Before you jump to Healthy Winter Special Beetroot, Carrot Spinach Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.

Milk, juice and water will be the best options for beverages. When you sip a big soft drink you are putting too much empty calories to your day. Usually a single portion of soda is only eight ounces big. That helping can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces large. It is usually a minimum of 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, conversely, are better choices.

Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to healthy winter special beetroot, carrot spinach soup recipe. You can cook healthy winter special beetroot, carrot spinach soup using 8 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Healthy Winter Special Beetroot, Carrot Spinach Soup:
  1. You need 1 cup carrots finely chopped
  2. Use 1 cup Beetroot finely chopped
  3. Prepare 2 Tomatoes finely chopped
  4. Use 1/4 cup Spinach finely chopped
  5. Take to taste Salt
  6. Use to taste Pepper powder
  7. Get 2-3 Curry leaves
  8. Get 1/2 tsp oil
Steps to make Healthy Winter Special Beetroot, Carrot Spinach Soup:
  1. Chop all the vegetables finely and put in a cooker with little water approximately 1 cup or according to the thickness you want.
  2. Close the lid of the cooker and on the gas till 3-4 whistles.Off the gas. Cool the cooker and open it.
  3. Blend the soup with a blender or in a mixie jar.
  4. Transfer the soup in a bowl.
  5. In a pan heat oil and add curry leaves.saute and add the soup. Let it boil for 6 to 7 minutes.
  6. Add salt and pepper powder to taste.
  7. Off the gas and transfer the soup in a soup bowl.
  8. Serve hot soup immediately.
  9. Enjoy hot hot healthy soup in winters.

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