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Paleo: Spiced carrot spinach soup
Paleo: Spiced carrot spinach soup

Before you jump to Paleo: Spiced carrot spinach soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations are trying to make their menus healthy now. Here is how you can find healthy food choices at the drive through.

Visit a drive through in a place which has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. You could eat roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.

Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to paleo: spiced carrot spinach soup recipe. To cook paleo: spiced carrot spinach soup you need 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Paleo: Spiced carrot spinach soup:
  1. Get 3 carrots
  2. Prepare 1 onion
  3. Provide 1 Teaspoon ginger , minced
  4. Prepare 1 red chilli
  5. Use 150 Grams spinach
  6. Get 1 Teaspoon cumin
  7. You need 1 Litre Vegetable stock
  8. You need 1 Tablespoon coconut oil
  9. Prepare Salt pepper and
Instructions to make Paleo: Spiced carrot spinach soup:
  1. Heat oil in large saucepan, on a medium heat. Add onion and saute gently until softened, but not browned.
  2. Add carrot, saute gently for a further 5 minutes, stirring occasionally.
  3. Add garlic, ginger chilli and spices, saute for a further, stirring occasionally.
  4. Wilt spinach, and cook through for 5 minutes
  5. Add stock, bring to the boil, cover and reduce to a simmer. Simmer for 20 minutes, stirring occasionally
  6. Add salt and pepper to taste
  7. Blend smooth with hand whisk or in food processor
  8. Now you might crave for a slice of bread to go with this soup. But stop yourself, this soup is all you need.

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