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Before you jump to Roti and veggie soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this principle as well. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Based on another study, apples may also have positive results on your brain. These studies indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we age. Not to mention thanks to this ingredient in apples, they can essentially reduce Alzheimer’s symptoms.
I really hope I have revealed some good information that defined why apples are so good for you. The benefits we covered are just a handful of of the benefits that eating apples can provide. You will be able to discover many more benefits regarding your health when it comes to apples. I am hoping that the next time you go to the food store you find yourself getting plenty of apples. These apples could wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to roti and veggie soup recipe. You can cook roti and veggie soup using 13 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to cook Roti and veggie soup:
- Prepare 4 cups flour
- You need 2 teaspoons yeast
- Prepare 1/2 teaspoon salt
- Provide 1 cube maggi
- Take 1/2 teaspoon curru
- Provide Warm water
- Use for the soup
- Get 2 chicken breast
- Prepare 5 large carrots
- You need 1/2 cabbage
- Provide 1 big onion
- Use 2 tablespoons flour
- Get Maggi, salt, curry n thyme
Steps to make Roti and veggie soup:
- Sift flour, add in yeast, salt, maggi and curry and mix.
- Add warm water and mix to form a dough. It shouldnt b too soft and it shouldnt b too hard.
- Cover and allow to double for 30minutes.
- After 30minutes knead again. Make small balls.
- Roll each ball to form a thin flat circle
- Cook on a non stick pan wen d bottom is done flip to cook d other side.
- Repeat till ur dough is finished.
- For the soup
- Cut chicken to tiny strips, cut CArrots, cabbage, onion.
- Add veg oil in a sauce pan, add ur onion and chicken.
- Add little curry, maggi, salt and thyme stir and allow to cook.
- Add ur diced carrots and cabbage allow to saute. Den add in water and spice to ur taste. Cover and allow to simmer.
- In a cup add in 2 tablespoons of flour add water to form a paste. Add to ur soup and stir, the soup will bcum thick.
- Remove from heat and serve with ur roti.. Enjoy!
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