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Carrot soup express
Carrot soup express

Before you jump to Carrot soup express recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This may be possible because lots of the popular fast food spots are trying to make their menus healthy now. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Focus on the sides. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now many of the fast food choices have been widened quite a bit. There are many salads around these days. You could also choose Chili. You can get a baked potato. You could get fruit. There are many healthy options that do not consist of putting something deep fried into your body. When you order your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and stay away from commitment.

Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to carrot soup express recipe. To cook carrot soup express you need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Carrot soup express:
  1. Provide 300 g - 500 g frozen baby carrots (depending on how thick you want the soup to be)
  2. Get 1 onion
  3. Provide 2-3 spring onions
  4. Prepare 1 stock cube, either vegetable, chicken or beef (if you manage to have fresh stock, even better)
  5. Take long-grain white rice or hylopitakia (traditional Greek pasta) as much as you like
  6. Prepare 1 little parsley
  7. Prepare lemon juice
  8. Prepare 1 egg (optionally)
  9. Use strained yogurt or ariani (yogurt drink)
  10. You need oil
Steps to make Carrot soup express:
  1. Heat the oil and sauté the onion and the spring onions.
  2. Add the carrots straight from the freezer as well as the rice. Add enough water as well as the stock.
  3. Boil over strong heat for 5 minutes and then turn the heat down and leave it for an additional 10-15 minutes.
  4. When it is almost ready, remove the carrots from the stock, place them in the blender and blend them. Then add them back into the stock. Meanwhile, if you like make some avgolemono (egg and lemon sauce) and add it to the stock as well.
  5. Set it aside for a while to thicken and serve.
  6. If you haven't added any avgolemono, use some lemon juice before you serve. Then add 2-3 tbsp strained yogurt or a little ariani. Season with pepper. Bon appétit!

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